Yoga for Businesses
Providing yoga classes to your employees adds value to their experience and helps to keep them healthy, both mentally and physically. In turn, this results in higher productivity, reductions in illness, and enhanced retention rates.
Pip is a 500-hour advanced yoga teacher. Qualifying in 2014, she has an established teaching business in Sevenoaks, Kent, as well as being a regular teacher in London and at companies throughout the South-East of England.
As a yoga teacher, Pip is particularly focussed on the benefits of yoga for mental health. She can build your company tailored yoga classes that will benefit your employees not just physically, but mentally too.
Pip is now also offering Yoga & Spa evenings – perfect for team building and work socials. Join her for an evening of relaxation – enjoy a gentle Yoga class followed by an opportunity to relax in the hot tub or sauna. A great opportunity to catch up with colleagues. A glass of fizz and light refreshments included.
Yoga really helps me escape from work especially now everything is at home. It also really helps me manage back pain and has improved my posture and flexibility. I’d be completely hunched over by now if it wasn’t for Pip!
I’ve found that all the virtual meetings have left me with a very tight back. Having a yoga break is helping me manage this and give my mind a refresher in the middle of the day