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Yoga Workshops, Programmes & Events

We regularly run yoga workshops and day retreats with our teachers, as well as guest experts.

Keep an eye on this page or our social media (Facebook / Instagram) for upcoming announcements. Here is a list of what we currently have planned.

Yoga Events coming soon…

 

Core Restore Workshop | Saturday 30th April

Yoga & Spa Evening | Tuesday 10th May

Yoga & Spa Evening | Thursday 9th June

Yin & Yang Workshop | Saturday 18th June

Summer Day Retreat | Saturday 25th June

Yoga & Spa Evening | Tuesday 5th July

40 Days of Yoga | Starting early September

Yoga & Spa Evening | Thursday 8th September

National Daughter’s Day Retreat | 25th September

**40 Days returns September 2022**

Baptiste Yoga 40 Days to Personal Revolution Programme

Be a YES – join Pip on a journey of self-discovery, inquiry and transformation both on and off your mat!

Pip will be hosting another Baptiste Yoga 40 days to Personal Revolution programme online and in person starting Monday 17th January 2022. This is a unique opportunity to participate in a life changing programme with other yogis including daily yoga practices, meditations and online group breakout sessions for inquiry work and support.

So what’s involved…?

Yoga, meditation, healthy eating and personal inquiry. You’ll create a regular, daily Yoga and meditation practice starting with just 20 minutes of yoga and 5 mins of meditation a day. They’ll be journaling and inquiry every week and a chance to take a deeper look at your life from where you are right now to what’s next! We’ll look at diet, lifestyle and where we can create vitality, strength and opportunity through the transformational process of Yoga.

When does it start and how much does it cost…?

Monday 17th January to 25th February!

Options:

Studio & Zoom (LIvestream) – includes 2 Studio Power classes per week, 6 Zoom Power classes per week, 1 Studio/Zoom inquiry session per week, weekly meditations as well as ‘catch up’ recordings of all sessions. £150
Zoom (LIvestream) only – includes 6 Zoom Power classes per week, 1 Zoom inquiry session per week, weekly meditations and ‘catch up’ recordings of all sessions. £100
Both options include 35 full Power classes (60 – 90 minutes), 6 breakout sessions (45 minutes) and over 20 meditations (5 – 30 minutes).

Membership discount 30% – for those on monthly Membership plans (excluding Anytime). Contact for discount code.

What do I need to do…?

  • SIGN UP BELOW!
  • Purchase – 40 Days to Personal Revolution by Baron Baptiste (essential to accompany the programme). Can be purchased on Amazon for the start of the programme.
  • COMMIT 100% to the programme and to yourself. Practice Yoga 6 days per week and meditation daily, show up for the Studio/Zoom (Livestream) inquiry meetings once a week and be open to listening and contributing, keep a journal of your insights along the way. they will be available to access as recordings but you’ll get more out of the sessions live.
What do I need to know…?
  • Time of Power Classes – Monday, Wednesday, Thursday and Friday Zoom (Livestream) classes @ 7 am (moving to 6.45/6.30 am for the 75 and 90 minute classes week 5 and 6), Studio/Zoom (Livestream) classes Tuesday @ 7.30 pm and Saturday @ 8.30 am.
  • Weekly Inquiry Session – Tuesday @ 7 pm (45 minutes) in the Studio/Zoom (Livestream). This session is best attended live!
  • Can’t make the time of the Live classes or you miss a class? No problem. ALL sessions are recorded so you can practice, catch up at a time that works for you. You just need to commit to practice 6 days per week – the days you choose are up to you!
  • Daily meditation practice throughout the programme – just 5 minutes to begin with. You’ll have access to 2 recorded meditations per week to help you.
  • Journalling – daily is encouraged and can be as little as just a few words. There will be weekly themes and guidance. Your journal is a great way to track your insights, challenges, thoughts and growth. Fun to look back over week by week – you’ll be amazed at how far you’ve come!
How will Pippa’s Yoga support me…?
Pip will be doing the programme too! She will be practicing every day and offering you the opportunity to join her live via Zoom 6 days a week and in person for the Tuesday and Saturday Power Classes if you wish. You’ll receive lots of support via the special 40 Days WhatApp group too.

 

Need any more information? 

Contact Pip –  pippasyoga@gmail.com

There is no better time to do this – YOU ARE READY NOW!

Yoga & Spa Evenings

Looking for the perfect way to wind down at the end of your week? Join Pippa for an evening of rest and relaxation at the Boho Farmhouse.

Enjoy a candlelit Yoga class by the fire, followed by a glass of fizz and refreshments in the beautiful Oast House, topped off with full access to the Spa, including a sauna and hot tub!

A great way to catch up with friends, unwind, and get set for your weekend.

Next events:

Tuesday 10th May 2022 – 7 – 9 pm

Thursday 9th June  2022 – 7 – 9 pm

Tuesday 5th July  2022 – 7 – 9 pm

Thursday 8th September 2022 – 7 – 9 pm

Introduction to Yoga/Return to Practice Workshop

Interested in starting yoga?  Not sure where to start?

This 2-hour workshop is the perfect introduction to yoga, introducing the basic elements of a yoga class; movement, breath, and relaxation, while emphasising alignment principles developing the mind-body connection. The knowledge and confidence gained during this workshop will allow you to safely move to a class.

This will be a gently paced workshop to accommodate all and will include both discussion and practice, including ways to modify yoga poses, use props and adapt the practice to work for you and your body.

Come prepared to have fun and learn something new about yourself. Bring a mat if you have one, we have plenty if you don’t. Wear comfortable exercise clothes.

Pip is an experienced yoga teacher of more than 16 years.  She teaches regular classes in Sevenoaks and has taught lots of beginner workshops both in Kent and London.  This is an excellent opportunity to work with an experienced teacher to start your journey into yoga.

NEXT DATE: Saturday 25th September 2020
TIME: 2 – 4 pm
FEE: £25

Power Basics Workshop

A must for all Power Yogis from beginners to regulars. Build your practice on firm foundations.

Learn the foundations of Baptiste Power Yoga in this informative, insightful, and fun workshop. If you are new to yoga practice, this workshop is a must and gives you the skills and confidence to really enjoy regular classes. If you are a yogi with regular or occasional practice, it is a great opportunity to refresh your practice and gain new tools.

Expect to breathe, move, sweat, and have lots of ah-hah moments!

OBJECTIVES
– Learn how to build physical asana practice literally from the ground up, establishing a strong foundation for your yoga practice for years to come.
– Learn about alignment and actions in key poses in a way that enables powerful and injury-free practice
– Put in practice new ways of approaching poses and the whole practice – access new levels of power.

CONTENT HIGHLIGHTS
We cover principles that enhance your yoga experience on and off the mat:
True North: simple distinctions for safe and effective alignment for everybody, including modifications
The Five Pillars: from breath to gaze, pillars are the foundation for a powerful practice
– The most common poses and how to make them work for you!

NEXT DATE:….sign up to our email or follow us on social media to be the first to know when the next one will be!

Yoga Core Restore Workshop for Women

This short workshop will show you how to use yoga effectively to help regain abdominal, back, and pelvic floor strength and stability.

Suitable for all women from those who’ve had a baby to those who have had pelvic floor surgery or those who want to regain connection and confidence with their core and pelvic floor.

You can expect:

  • An overview of the pelvic floor, abdominals and back and how these areas are all interlinked.
  • How to identify what YOUR body needs.
  • Learn a sequence of core restore yoga postures that you can take away and use safely at home.
  • Explore the use of breath and the mind-body connection to strengthening, recovery and self-care.
  • How to modify for specific needs (diastasis recti, caesarean, back, pelvic floor issues).

The group will be small, allowing time for individual support and guidance where needed.

*Please speak to me or check with your health professional if you are unsure about suitability*

Summer Yoga Day Retreat

Join us for a beautiful restorative day of yoga, meditation, and self-care.

A chance to slow down and take some well-deserved time for yourself and reconnect with nature.

Set in the stunning Kent countryside they’ll be opportunities to enjoy

  • walking in the secluded grounds,
  • meditation in the woodland,
  • enjoy the sauna,
  • take a dip in the hot tub or heated outdoor pool,
  • and lots of Yoga of course!

The theme is Summer and its associated element of Fire – connection, joy, warmth, and openness.

We have a delicious vegetarian menu and healthy snacks to nourish and replenish you during the day.

Becki will also be joining us again offering mini holistic reflexology or massage sessions throughout the day (at an additional cost).

The aim of our retreat is to hold space for you to feel relaxed, nurtured, and pampered for the day.

Yin & Yang Workshop with Virginie & Pip

Balance your body with this holistic practice combining the benefits of an uplifting Yang sequence with the calming and restorative benefits of Yin Yoga. Virginie and Pip are both 500 hour Yoga Teachers with qualifications in Power Vinyasa and Yin Yoga styles. Pip is also a qualified pre and postnatal Yoga teacher and can offer modifications for those who are pregnant or have recently had a baby. Suitable for all levels.

Postnatal Yoga Core Restore Workshop

This short workshop will show you how to use yoga safely and effectively during the postnatal period to help regain abdominal, back, and pelvic floor strength and stability. Suitable for all mums (including post-cesarean) from 6 weeks onwards*.

What to expect

  • Brief overview of the postnatal body and how to identify what your body needs.
  • Learn a sequence of core restore yoga postures that you can take away and use safely at home.
  • Explore the use of breath to aid postnatal recovery.
  • Checklist of do’s & don’ts.
  • How to modify for specific needs (diastasis recti, caesarean, back, pelvic floor issues).

The group will be small, allowing time for individual support and guidance where needed.

*Please speak to Pippa or check with your health professional if you are unsure. 

Postnatal Yoga Core Restore Workshop

  • Next Date: TBC
  • Teacher: Pippa
  • Cost: £16

This short workshop will show you how to use yoga safely and effectively during the postnatal period to help regain abdominal, back and pelvic floor strength and stability. Suitable for all mums (including post caesarean) from 6 weeks onwards*.

What to expect

  • Brief overview of the postnatal body and how to identify what your body needs
  • Learn a sequence of core restore yoga postures that you can take away and use safely at home
  • Explore the use of breath to aid postnatal recovery
  • Checklist of do’s & don’ts
  • How to modify for specific needs (diastasis recti, caesarean, back, pelvic floor issues)

The group will be small, allowing time for individual support and guidance where needed.

*Please speak to me or check with your health professional if you are unsure

Day Retreat

  • Next Date: TBC
  • Venue: Old Palace Retreat, Wrotham
  • Teachers: Pippa + guests!
  • Cost: £120 (early bird available)

We’re hope to go back to the beautiful Old Palace Retreat soon! Join us for a day of yoga, meditation, connection and laughter. More details to follow. 

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